Mari FloresFeb 222 min readThe (Not-so-Glamourous) Secrets of "Artistic Swimming Hair"If you’ve ever watched artistic swimming, you’ve seen the sparkling swimsuits and eye-catching makeup unique to each routine. But have...
Samantha Morris Feb 222 min readHow to feel happier with your natural hormones Imagine this: your mood isn't just controlled by what happens around you. Nope, you have the power to make yourself feel happy right at...
Samantha Wiley Feb 222 min readThe 5k: Inside the training of a high school athlete The 5K! This is a typical distance race that runners often complete as a part of their run program, and it is a great way to begin your...