The (Not-so-Glamourous) Secrets of "Artistic Swimming Hair"
If you’ve ever watched artistic swimming, you’ve seen the sparkling swimsuits and eye-catching makeup unique to each routine. But have...
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Samantha Morris
Feb 232 min read
How to feel happier with your natural hormones
Imagine this: your mood isn't just controlled by what happens around you. Nope, you have the power to make yourself feel happy right at...
Samantha Wiley
Feb 232 min read
The 5k: Inside the training of a high school athlete
The 5K! This is a typical distance race that runners often complete as a part of their run program, and it is a great way to begin your...
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